Grounded Performance: $10 Trial Week for Small Group Training
For Parents, Teachers, & Other Busy Adults in Milwood
Designed for people who want:
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Real coaching in small groups
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Strength, conditioning, and mobility
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A smarter alternative to big gyms
Small Group Training Offers:
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Expert programming tailored to the small group
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Exercise modifications for any injuries, limitations, and fitness level
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Monthly check-ins for lifestyle / nutrition guidance (optional)
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Personal training-level coaching
You’ll have access to:
Session 1: Tuesday: 8:00AM to 8:45AM
Session 2: Thursday: 8:00AM to 8:45AM
Spots are limited! Once you’re in, your spot is guaranteed!
